Your goals become my mission!
I understand the importance of keeping my clients motivated and I aim to make them look forward to their training sessions as much as I do! Whatever your goals they become my mission. I will design an exercise program that fits with your lifestyle aiming not only to reach your personal fitness goals but also to correct any imbalances and weaknesses . I will endeavour to boost up your physical and mental condition and enhance your self-confidence and self-esteem.
If you are new to exercise I invite you to experience the 3x3 Rule!
Exercise 3 times a week for 3 months and I guarantee keeping fit will become an addiction. If you are new to exercise, it may take a few weeks to overcome the initial discomforts but when you start noticing the mental and physical benefits, THERE IS NOT GOING BACK!